When you are unemployed, you can face serious stress and anxiety. We understand that these are not total fixes or a cure for anything, but sometimes it’s important to stop and think about the little things. Here are a few cheap or free self-care things you can do when you’re unemployed to keep yourself level-headed.
1. Do a quick work-out
Having a workout routine is good for your mental and physical health! You can check out YouTube for any kind of workout you could imagine - even Disney themed ones!
2. Clean up your home
Having a clean and tidy environment can really help you unwind and find your zen. You can even find items that you thought you lost and bring back some really amazing memories!
3. Buy a small, low-maintenance plant
Having a small plant can help you keep to a schedule. It’s a small thing that can liven up your home and your routine.
4. Learn how to cook something new
Learning how to cook something new can help you feel good about your skills in the kitchen and make the whole family happy! Crack open that old cooking book, find something delicious and simple, and get to cooking.
5. Celebrate the small things
Unemployment is scary. Celebrate the small things. You are trying your best and you deserve a pat on the back.
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