72 Year-Old Woman Is A CrossFit Inspiration!

We are reaching the second month of the new year... Which means, most people have given up on their resolutions. 72-year-old Lauren Bruzzone is a CrossFit pro and here to inspire us to keep up with our resolutions!

Bruzzone has been an avid CrossFit athlete for the last ten years. She is also a lawyer and a adjunct professor at University of Connecticut!

Recently, she has gained some attention after being tagged in a post by comedian, Trevor Noah. In his Instagram post, he captioned a video of her lifting weights with “#mondaymotivation. You’re amazing! Thank you for the inspiration.”

Bruzzone was very puzzled when she first saw her video making it’s way around the internet. When she saw who posted it, she was in shock. “I was like ‘Oh my god! I watch him on YouTube all the time!’ I love him, and this is so cool!”

It is safe to say Bruzzone is an everyday motivation. Bruzzone said, “it doesn’t matter what your level of ability is, what your age is, anything. If you want to, you can do it.”

New goals for the year - be like Lauren Bruzzone!

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